When it comes to hair care, most people focus on products—but what you’re not doing (or doing wrong) during scalp massage could be holding you back from your healthiest hair.
3 common scalp massage mistakes you might be making:
1. Doing scalp massage inconsistently: Scalp massages aren’t just for relaxation—they’re a game-changer for your hair if you do them regularly. Massaging your scalp boosts blood flow, delivering oxygen and nutrients directly to your hair follicles. This promotes stronger, healthier hair growth and prevents hair loss. It's the natural way to stimulate your scalp and detoxify clogged follicles.
2. Forgetting to add scalp oiling to your scalp massage: An oily or dry scalp can cause big problems for your hair, from buildup to breakage. Scalp massages combined with oiling can help balance sebum production (your scalp’s natural oil), reducing greasy roots or flaky dryness. Looking for our favorite oil recommendations? We highlight several In our guide here.
3. Using the Wrong Technique. If you’re rushing through or being too rough, you’re doing more harm than good. Proper scalp massages involve gentle, circular motions with your fingertips, not your nails, and ideally, for at least 5-10 minutes. We love scalp scratches too, but this is about deep stimulation for a longer period of time.
Avoid these mistakes, and you’ll set the stage for healthier, stronger, and fuller-looking hair.