As fall approaches, your hair may need a little extra care to stay healthy and vibrant. Your hair just went through a HOT summer, and now...things are changing.
The environment has a HUGE effect on hair health. Cooler temperatures and drier air can affect your locks, but with a few simple adjustments, you can keep them looking their best throughout the season.
Here are some helpful tips to get your hair fall-ready:
1. Moisturize to lock in water.
- **Switch to moisturizing products**: Opt for shampoos and conditioners with hydrating ingredients like argan oil, shea butter, or keratin to restore moisture.
- **Incorporate weekly deep conditioning**: Add a rich treatment to nourish and repair your hair from summer damage and prep for the colder months. If you aren't already....do so. And again, moisturizing products lock water IN the hair. Focus on those in the fall.
2. **Care for Your Scalp**
- **Exfoliate weekly**: Use a gentle scalp exfoliator to remove dead skin cells and product buildup, which can contribute to flakiness. We like our scalp brush and the 9 row brush for max stimulation during oil treatments. And hey...who doesn't love a head spa (have you seen scalp facial? www.5birdsspa.com. duh).
- **Moisturize your scalp**: Apply a lightweight scalp oil or serum to combat dryness, especially if you're experiencing more flaking due to the dry fall air.
3. **Protect from the Elements**
- **Use a leave-in conditioner or oil**: These act as a barrier against wind and friction from hats and scarves, which can lead to breakage.
- **Don’t skip heat protectant**: As you reach for the blow dryer or flat iron more often, always use a heat protectant spray to minimize damage.
4. **Refresh Your Hairbrush**
- **Replace every 6 to 12 months**: A worn-out brush can cause breakage and prevent proper distribution of your scalp's natural oils, leading to dull hair. Make sure your brush is in top shape for fall to support healthy, shiny hair.
Don't forget that just like your skin, your scalp needs different love during the winter months to keep your hair healthy. Rotating products and switching up habits is critical to prevent winter damage as you recover from the heat of the summer.